Hotel and fitness centre in Dakar
The Fit Centre at the Terrou-Bi hotel welcomes hotel guests and Dakar residents alike. All share the same desire to work out in a unique setting, using the latest technology machines and supported by professional coaches.
To suit your schedule, your desires and your fitness level, the Fit Center welcomes you for a fitness experience: between two business meetings in Dakar, after a boat trip during your hotel holiday, early in the morning before starting a new day...
The Fit Center is spread over two floors with large, light-filled areas. You can now look out over the ocean for a dynamic session.
Fitness centre in Dakar
The fitness room is equipped with a number of top-of-the-range Technogym machines. With unrestricted access for Terrou-Bi hotel residents, work on your cardio, endurance or strength, all with a breathtaking view of the ocean.
A personal trainer will be on hand to guide you throughout your workout, offering invaluable advice for a successful and effective session. Perfect to stay in shape.
After your fitness session, head for the hammam or the hotel swimming pool to prolong the feeling of relaxation.
Private coach and lessons
If you wish, book the services of a private coach. The professional will guide you safely through tabata (intensive training), cardio-boxing, weight training, CrossFit (a combination of fitness and weight training) and TRX (exercises using suspension straps).
These private classes are available at an additional cost, and can be booked on a subscription basis if you want to take them all year round or for longer periods.
Useful information
The Fit Center is open every day.
Monday to Friday from 6.00 am to 10.00 pm
Saturday and Sunday from 8.00 am to 8.00 pm
Information & bookings on +221 78 126 12 62 or by email contact.fitcenter@gmail.com
Free access for hotel residents. Booking required for non-residents.
